Thank you for attending a Cardiac Rehabilitation nutrition presentation by Thrive Nutrition

On this access-restricted page you will find many of the resources discussed in the presentation, alongside other helpful links.

Please keep the QR access code in a safe place

(email a photo of it to yourself and save the web address).

Eating for a Healthy Heart

Click on the image above to go to the Heart Foundation website, and download a PDF copy of the "Eating for a healthy heart" pamphlet.

Click on the image above to go to the Heart Foundation website and download a PDF copy of the "Vegetable" cookbook.

Click on the image above to go to the Heart Foundation website and read about some simple steps you can take to eat healthier.

Click on the image above to go to the Heart Foundation website and get to know some "handy" ways to count your portions.

Click on the image above to go to the "Resources" page of this website for general resources and information.

Click on the image above to go to the Heart Foundation website and download a PDF copy of the "Cheap Eats" cookbook.

Click on the image above to go to the Heart Foundation website and download a PDF copy of the "Full o' Beans" cookbook.

Click on the image above to go to the Heart Foundation website and read about milk choices.

Click on the image above to go to the Te Whatu Ora website to see the recommendations for your age and gender.

Click on the image above to go to the Heart Foundation website and download a PDF copy of the "Affordable Eats" cookbook.

Click on the image above to go to the Heart Foundation website and download a PDF copy of the "Pasifika Tastes" cookbook.

Click on the image above to go to the Heart Foundation website and find snack inspiration!

Click on the image above to go to the Eat for Health Australia website and get to grips with a Nutrition Information Panel (NIP).