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"Tania was very approachable and knowledgeable. She did not judge and she made the appointment very comfortable"
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Hello and welcome!
I'm an Associate Registered Nutritionist. I'm enthusiastic about real food and health, and I can't stand pseudoscience and dieting.
No trendy food fads here, just honest, evidence-based advice.
Nutritionist, Mum, dark chocolate enthusiast, kitchen experimenter and vegetable garden wrangler.
You'll find articles on popular nutrition topics, some tasty and nutritious recipes, along with some tips to save a little time and money in the kitchen.